Sports and Leisure Centre and Climbing Wall
|Knole Academy is proud to announce details of its brand new Sport and Leisure facilities which include free parking, changing and shower facilities. There is a full sized sports hall, providing a variety of sports including indoor hockey, badminton (4 courts), basketball (full- sized court) and cricket (4 nets).|
Located next to the main entrance is a competition grade outdoor climbing wall, with abseil station. The wall is suitable for all abilities and available for single pitch climbing or top roping, as well as multi-pitch, or lead climbing for the more experienced. The wall features 5 pitches with multiple routes which cater for the novice on colour coded holds, to more challenging routes for the seasoned climber.
For abseil training, or those who would like to try abseiling but are hesitant climbers, an internal ladder and walkway system provides safe, speedy access to the summit.
Use of the wall is subject to a qualifications / experience check, or with the use of a Knole Academy instructor.
To find out what others thought of our Climbing Wall, please click here.
Our brand new state of the art fitness suite uses top of the range Life Fitness equipment, and caters for each person’s individual fitness goals. Progress can be tracked via a free to register Life Fitness Connect Account, which can be created at an induction session with a fully qualified member of staff.
For those with performance needs the Synergy 360 is the ultimate training tool for the avid athlete, or keen sports performer. Recreate functional lifting movements, or practise and train sport-specific exercises using the provided kettle bells or battle ropes. If you’re looking for the ultimate edge, ask a member of staff for details on fitness program creation, or if you really want to push your limits, please enquire about personal training.
At Knole Academy, we recognise that group exercise is a perfect motivator for some individuals. We host a range of classes in our fully functioning, air-conditioned studios, ranging from Spinning to Circuits, alongside Zumba or Pilates.
If we don’t have something you’re looking for, be sure to mention it to a member of staff as we are always looking to expand our range of classes.
|Located beside the Sports Centre is a 3G pitch suited to a variety of sports. These pitches are used as training surfaces throughout the professional game with Premiership and International teams. The pitch can be used either full-size for a traditional eleven-a-side game, or separated down for both nine-a-side or five-a-side. The floodlit pitch with its synthetic surface can be used in virtually any conditions. A range of different sized goals are available to suit any age and ability.|